You can't say they didn't warn you! I saw this sign at the new eat-in Cookout while we were having lunch today. Needless to say there were no loose or wandering children!
How Knowing the 6 Stages of Hunger Can Help You Avoid Overeating
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[image: How knowing the 6 stages of hunger can help you avoid overeating on
100 Days of Real Food]
Obviously what you eat matters quite a bit, but so does...
8 hours ago
Hey, you changed your blog banner. I like it. I like the swirly thing--it looks good. Bigger pictures, too. No? I should sew and email you back.. but I think I'm off to bed.
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